turn out every electric light
and envision a small pink flame.
Make it as small as the flame
of a candle, but do not picture
the candle, the wick,
the slowly melting wax.
Only the flame.
Allow the muscles
in your neck to relax
but flex your mind.
Focus and focus
until at long last you find,
eleven inches in front of your face,
the small pink flame,
floating in the air,
bright, solid, constant.
Start to notice
the gentle opening
of your third eye.
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